Some foods are recommended for kidney protection and kidney preservation.
Fish contains high quality protein. Besides, it also contains vitamin A and B, calcium, magnesium, zinc, selenium and other nutritional elements, and has a good beneficial effect on people with liver and kidney deficiency. The trace elements are also very helpful in regulating the electrolyte balance of the kidney.
kidney disease as an immune disease, eating more Chinese wolfberry can improve immunity.
Yam has an obvious effect on protecting and preserving kidney function. In addition, the mucin in the yam also can prevent cardiovascular and cerebrovascular, and also has a great effect on stabling blood lipids, blood pressure and blood sugar. This can reduce the burden on the kidneys.
Walnut has a sweet flavor and warm nature, also great effect on nourishing kidney. The 86 percent of the fat in walnuts is unsaturated fatty acids, so long as you limit your daily consumption, won't be overweight.
Chestnuts rich in protein, vitamins and other nutrients. It also contains unsaturated fatty acids which can prevent and treat hypertension, hyperlipidemia, osteoporosis and other diseases.
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