How to avoid the development of hypertension to nephropathy

Improve eating habits
Whether the body is fat or high blood pressure, it is difficult to disassociate with eating habits. After check, you should have known if you had eaten salty, greasy, high-protein, high-fat problems, and if the habits are changed, then there would be less possibility of suffering kidney disease.
How to avoid the development of hypertension to nephropathy
Proper exercise
The proper exercise can increase the nutrition in the blood, and also lower the blood pressure, blood lipid, and blood sugar.
Not to take medicine randomly
Some patients may know that blood pressure drugs can help them to lower protein levels, but more people don't know - the abuse of blood pressure drugs can seriously damage the kidneys. When Mr. Lee's blood pressure rises abruptly, it doesn't seem to be the case for kidney failure, but taking a blood pressure medication without permission is likely to be the biggest factor.
Article URL：http://www.kidneyhospital.org/faq/2985.html

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