What are the causes of the deficiency of Qi and blood for female?
Many women often worry that their face is not good, the face is bad mainly because of the lack of blood, so what are the main causes of women's blood shortage? Sleep Modern women because of facing the pressure of work and life, long-term bad habit. And sleep time is not enough, which leads to the body's blood cannot get very good recovery, gradually creates women lack of qi and blood. Exercise Proper exercise is more conducive to health. In daily life, many women often because of factors such as work and life without movement, eventually leading to exercise too little, so will the vein is not smooth, qi generated affected, eventually lead to women lack of qi and blood. Diet Only a balanced diet will give the body sufficient nutrition to help the body's health. Disease In daily life, because of various reasons cause various diseases, and the occurrence of diseases, qi and blood is easy to cause damage in the short term, and if it is a chronic disease, mo...