How is better to avoid the further infection

Regarding tonsillitis, hope people can pay attention to this disease, you must not ignore. Do good health care to avoid big trouble.
1. Brush your teeth
Brushing your teeth is key, and sticking to your teeth can help you avoid bacteria in the mouth and avoid oral infections by brushing your teeth.
2. Saline solution
How is better to avoid the further infection
Can contain a mouthful of saline solution, because salt has the function of sterilization, anti - inflammation, still can clear heat detoxification, had better be in the early morning, before the night sleep a mouthful.
3. Reasonable diet
When you eat, pay more attention. Don't eat more hard food, lest there be a secondary injury. Food that is easy to cause inflammation, and don't eat it. Beware of re-infection. Light diet is the main diet principles, don't eat too greasy.
4. Avoid staying up late
Staying up late, also should be avoided, and staying up late is easy to cause a false fire rise, then it can aggravate tonsillitis.
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