Exercise fit for IgA nephropathy patients

Exercise can improve heart and lung function, increase the blood supply of the whole body organs, which is benefit to the recovery of the kidney. Exercise has many benefits such as enhancing the resistance, helpful for the sleep.
Thus what kind of exercise is fit for IgA nephropathy patients?
IgA nephropathy patients can do some housework, sweeping the floor, wiping the table, cleaning up the room and so on, and such simple housework can be helpful for the recovery of the disease. It can not only reduce the burden on family, but also improve self physical condition.

Patients can also go outdoors to participate in some simple sports, like walking, cycling, jogging, practicing Tai Chi, gymnastics and so on. Remember not to carry out strenuous physical exercise, according to physical condition of the progressive physical exercise.
In addition the above sports, IgA nephropathy patients can also carry out yoga, sit ups, dumbbell exercises etc, and the fitness equipment is also a good choice. The amount of exercise can be increased a little bit every day. Stick to participate in sports every day, then it will certainly increase the physical condition of IgA nephropathy patients.

 Article by:http://www.kidneyproblem.org/iga-nephopathy-basics/6467.html

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