The methods to prevent the attack of gout

Gout is a "high uric acid" before attack, and some measures are taken to deal with gout.
Use cold compress to alleviate
Medical ice packs and cold compresses of ice water can relieve pain.
Massage
Massage Lungs stream point, Weishu point, Shenshu point; Knead the Qihai, point li; Inside and out; By kneading the feet, three, Yin and so on. The above acupoints are held in order, and each point is pushed 20 to 30 times, each time about 30 minutes.
Raise the pain joints as much as possible
The methods to prevent the attack of gout
Edema occurs in gout areas, where the pain can be alleviated by elevating the pain area.
Edible gout of the foot special medicine - Epsom salt
Epsom salt has sedation, antispasmodic, inflammation detumescence, when gout attack, the patient can put the foot in Epsom salt water for half an hour or so, it is helpful to expel high uric acid in the body.
Don't wear shoes and socks
Once gout attacks, it hurts you when wearing your shoes. Even if you really want to wear it, wear loose shoes.
Adequate drinking water
Make sure to get around 2L of water per day. You can use sodas, light tea, boiled water, etc.

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