Few ways to reduce uric acid

People with high uric acid have to bring uric acid down and return to normal range. So how to do that?
Avoid certain foods:
Resist the food of the high purine, not even meat.
Lower uric acid drugs:
A class of drugs that promote the excretion of uric acid, such as bromo, have a good effect on the excretion of uric acid, but damage to the kidneys. One is the drug that inhibits uric acid production: non-brex, which has a good effect on the metabolism of the liver through the liver.
Sports:
The uric acid in the body will also be excreted in the body with the excreted sweat.
Drink lots of water
A normal person needs to drink eight glasses of water a day, and gout patients need to drink more water. It can help your body metabolize.
Few ways to reduce uric acid
Drink milk
People with high uric acid can drink a little milk. Milk is a good thing for people with high uric acid. It does not increase purine content, but also reduces uric acid. But milk can't be drunk on an empty stomach and is kept under 500ml.
Soak the foot
Add some blood stasis to the foot water to reduce the uric acid.

评论

发表评论

此博客中的热门博文

Normal Conditions of Bubbles in Urine

图片
Here are some benign conditions that can cause urine to bubble. Bubbles during Rapid Urination Dehydration can cause people to urinate rapidly. If bubbles in urine are due to dehydration, increasing the level of hydration can help reverse this finding. Bubbles due to Mild Dehydration Mild dehydration can result in bubbles in urine. This occurs because mild dehydration causes the urine to concentrate and highly concentrated urine tends to bubble. Because people with diabetes are at high risk for dehydration, they may experience bubbles in their urine more often than those who do not have diabetes. Bubbles during Pregnancy During pregnancy some women experience kidney enlargement. This enlargement can result in urine that bubbles. When the amount of amino acids exceeds the renal tubules ability to absorb the acids, protein can escape into the urine. Protein in the urine can cause the urine to bubble. Abnormal Conditions of Bubbles in Urine There are times when bub...
阅读全文

The best mix of light meals for kidney patients

图片
The light diet should be diversified in food, and in order to ensure the rationality of nutritious eating in a weight-reducing diet, do not overlook these   five   types of food! 1 fruit Fruit is one of the important sources of vitamin supplements in the daily diet, and it is extremely important for regulating metabolism in the body and can promote our metabolism. 2 vegetables Vegetables also belong to low-carbohydrate foods, and contain nutrient-rich antioxidants, vitamins, minerals and cellulose, which are important factors in improving immunity and are important safeguards for the normal digestion of the gastrointestinal tract. 3 soy products Soybean products contain protein that is comparable to meat, but the calories are very low. At the same time, most soy products contain a lot of fiber, which is positive for the decomposition of fat and the suppression of fat deposits. 4 lean meat Lean, rich in protein, is enough to supply our body with the protein i...
阅读全文

What are the common factors that make kidney disease worse?

图片
1,   poor   primary disease control Some kidney diseases are caused by the gradual deterioration of other diseases. For example, diabetic nephropathy, lupus   Nephritis , allergic purpura nephritis, etc. If blood sugar is poorly controlled, lupus activity and repeated allergic reactions will definitely affect the development of kidney disease. 2,   high blood pressure A sustained increase in blood pressure can cause damage to the body's major organs, and the kidney is one of the most severely damaged organs. High blood pressure will have a lasting and long-lasting effect on the kidneys. 3, a lot of   protein uria Proteinuria is an independent factor of kidney damage, but simply leaking protein can cause damage to the kidneys. 4, drug damage Some medicines have strong nephrotoxicity. Some medicines are mainly metabolized by the kidneys, which increases the burden on the kidneys. Therefore, the kidney friends must look carefully when they choose d...
阅读全文