Few ways to reduce uric acid

People with high uric acid have to bring uric acid down and return to normal range. So how to do that?
Avoid certain foods:
Resist the food of the high purine, not even meat.
Lower uric acid drugs:
A class of drugs that promote the excretion of uric acid, such as bromo, have a good effect on the excretion of uric acid, but damage to the kidneys. One is the drug that inhibits uric acid production: non-brex, which has a good effect on the metabolism of the liver through the liver.
Sports:
The uric acid in the body will also be excreted in the body with the excreted sweat.
Drink lots of water
A normal person needs to drink eight glasses of water a day, and gout patients need to drink more water. It can help your body metabolize.
Few ways to reduce uric acid
Drink milk
People with high uric acid can drink a little milk. Milk is a good thing for people with high uric acid. It does not increase purine content, but also reduces uric acid. But milk can't be drunk on an empty stomach and is kept under 500ml.
Soak the foot
Add some blood stasis to the foot water to reduce the uric acid.

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