How does nephrotic syndrome exercise?

Nephrotic syndrome can gradually increase the activity after relief, which is beneficial to reduce the complications, reduce blood lipid, improve microcirculation, and increase body resistance.
Exercise place should choose the place that air is fresh. When appearing strong wind, rain and winter indoor and outdoor temperature difference is bigger, the patient that is used to morning exercise should choose indoor activity. Avoid cold, rain and sweat.
Exercise time is appropriate to choose morning and evening, avoid exercise at noon or when the sun is strong
How does nephrotic syndrome exercise?
Physical activity should be gradually carried out. Just start exercising when appropriate to do first walk for a short period of time, practice breathing exercise and stretch out their legs do some simple gymnastics, such as physical condition improved further after practice tai chi, a light (1 ~ 2, 5 kg), doing calisthenics, jogging or walking over a long period of time, and moderate intensity badminton or table tennis, etc.
Choose the right amount of exercise.
The amount of exercise varies from person to person. Exercise, calculate heart rate and time, the heart rate should control at 110 times per minute, the time of a movement should be controlled in 20-30 minutes.
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