Can chronic nephritis patients do exercise?
Whether patients with chronic nephritis or Nephrotic syndrome can exercise, should be divided into stages.
Chronic nephritis activity period, such as the urine protein is still high, the body edema still does not completely subside. During the period, sitting, lying, less ambulation are recommended.
When the proteinuria is less than 1000mg/d, the edema basically subside, and the activity of small amount of exercise can be done, such as slow walking, jogging, etc., and the daily housework can be completed.
When the proteinuria is less than 500 mg/d, no edema, can apply a small amount of physical activity, such as dance, aerobics, walking, jogging, billiards, table tennis, etc., should avoid long-distance running, fast sprinting, violent sports like basketball, volleyball, football, after each movement with comfortable advisable, if feel tired after exercise or still tired the next day, then it indicates that the carrying momentum is too big, should be reduced.
After exercise, you should pay attention to wipe sweat, keep warm and prevent colds.
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