These behaviors are gradually damage the kidney function!

For these injuries, it is important to correct them as soon as possible to avoid kidney damage.
Stay up late
Staying up late to overfatigue hurts kidney. Kidney needs to follow the body sleep time. So if staying up late for a long time, it makes many kidney cells died from overwork, renal function impaired.
Strenuous exercise
Acute renal failure caused by exercise is "rhabdomyolysis". Exercise too much, heart rate too fast, the body will not be able to eat.
Eat too salty
These behaviors are gradually damage the kidney function!
Intake of the body's salt mainly depends on the kidney metabolism, eating too much salt, easy to cause abnormal blood pressure, renal burden.
It's too oily and sweet.
It is a daily diet for many young people.
And such eating habits can lead to obesity, three high problems indirect aggravating the kidney burden.
A full bladder
The long period of urine, which causes the urine to be stored too long in the body, the waste poisons in the urine will breed bacteria, cause the disease of the urinary system, and it will be reabsorbed and directly damaged the kidney.

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