Appearing urinary protein and latent blood, should do these 2 things first

Nephrologists remind everyone that after appearing urinary protein and latent blood, the following should be done as soon as possible.
First thing: review
If there is only urine protein, and there are only 1-2 plus signs, then 24-hour urine protein quantification is needed to further determine the specific situation of protein leakage.
If only urine occult blood is present and there are only 1-2 plus signs, it is usually re-examined after two weeks, or a urine erythrocyte phase examination is performed to further determine the source of erythrocytes.
In summary, the first detection of urinary protein and latent blood is not certain to be a true nephropathy.
Second thing: self-examination
The routine urine test found that protein and latent blood showed a plus sign. Whether it is nephropathy or not, we should carry out self-examination, mainly testing the following aspects:
Appearing urinary protein and latent blood, should do these 2 things first
1, work and rest,
Do you have the habit of staying up late for a long time? Are you chronically sleep-deprived?
2, diet
Are three meals a day regular? Is digestive function normal?
3, sports
Can you accumulate more than 3 hours of exercise per week?
Do you work in an office for a long time?
Are you overweight?

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