Eight kinds of toxins would cause gout aggravation

The friends that uric acid is high, suffer gout, staying away from the following 8 kinds of toxins!
1. internal organs and fish
In gout arthritis, attention should be paid to the long-term control of food with high purine content, such as animal intestines, sardines, anchovies, mackerel, shrimp, etc.
2. Seasoning made from seafood
The seafood flavoring purine content is very high and the uric acid level in the body is rapidly increased in a short time. Rapid increases in blood uric acid can lead to gout attacks.
Eight kinds of toxins would cause gout aggravation
3. High-fructose food
Increased fructose in the blood causes a rapid increase in uric acid in the blood and urine.
4.Strong coffee and tea aggravate gout
Strong tea, coffee and other drinks will not increase the content of purine, but have the effect of excitatory autonomic nerve, may induce gout acute attack.
5.Alcohol promotes purine absorption
Alcohol affects gout in many ways, and it promotes purine absorption.
6 seed food
Broccoli, dried beans, dried fruit and others contain relatively high purine, control the intake.
7. coarse grains
The staple food of gout patients should not choose coarse food. These grains have relatively high purine content, and excessive food intake will lead to increased blood uric acid.
8. tomatoes
The expert of traditional Chinese medicine suggest, the person that has gout had better eat less tomato, otherwise illness can aggravate instead.

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